We value our customers Mental Health & want to do everything we can to support your recovery journey! Everyone of our customers will receive a free printable version of Bipolar Barbies MOOD CHART!
Keeping track of your medication, mood & important symptoms can be extremely beneficial to everyone's recovery journey! I want to share with you the POWER of my custom MOOD CHART that I created & have used for two years now COMPLETELY CHANGING MY LIFE!!
Using this quick & easy chart allowed me to track mood changes, clearly observe patterns & see correlations between symptoms and lifestyle important lifestyle factors. It highlighted the consequences of things like not enough sleep, too much caffeine, the use of drugs & alcohol which gave me incredible insight and accountability!
It was also a handy tool to bring to my psychologist or doctors to give them more accurate & in depth information that they really appreciated!
A vital tool in the arsenal of every MENTAL HEALTH WARRIOR